Pineapple Coconut Avocado SmoothieSeptember 22, 2016
Try this as a simple, refreshing breakfast. The combination of protein, carbohydrate, and electrolytes (plus fluid) also makes it perfect for a workout recovery smoothie.
I incorporated frozen avocado into this one, which adds texture, but fresh avocado is fine, too.
1 container (5.3 oz) coconut Greek yogurt
1 cup pineapple
1/2 avocado (frozen or fresh)
Pinch of salt
Add all ingredients to a blender and blend. Enjoy immediately.
NUTRITION (per smoothie): 445 calories, 16 g protein, 20 g fat, 60 g carbohydrate, 150-250 mg sodium