• Pineapple Coconut Avocado Smoothie

    pineapple-coconut-smoothie

    Try this as a simple, refreshing breakfast. The combination of protein, carbohydrate, and electrolytes (plus fluid) also makes it perfect for a workout recovery smoothie.

    I incorporated frozen avocado into this one, which adds texture, but fresh avocado is fine, too.

     

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    INGREDIENTS

    1 container (5.3 oz) coconut Greek yogurt
    1 cup pineapple
    1/2 banana
    1/2 avocado (frozen or fresh)
    Pinch of salt

    DIRECTIONS

    Add all ingredients to a blender and blend. Enjoy immediately.

     

    NUTRITION (per smoothie): 445 calories, 16 g protein, 20 g fat, 60 g carbohydrate, 150-250 mg sodium